This is a 60min gentle, hands-on therapy that focuses on the body's inherent ability to heal, using a light touch to support the nervous system, release of tension and trauma based patterns, and promote a sense of well-being. It is a gentle, non-invasive, and non-manipulative approach, where the client remains fully clothed and the practitioner's touch is light and still. Gentle dialogue is used to somatically explore the layers of experience and felt sense within the body.

*currently offering BCST sessions for $80 until end of NOV 2026

A 75 minute session weaving together a calming blend of compassionate listening, Holistic Massage, Myofascial Release. Works with the fascial layers, encouraging better movement, release of tension, and hydration of connective tissue. Calms the mind and body, helping you shift from stress and tension into ease and regulation.

A 90 min deeply restorative experience. A mixed modality session blending together compassionate listening, Holistic Massage, Myofascial Release, & Biodynamic Craniosacral Therapy

Supports fascial release, emotional grounding, and nervous system balance — leaving you feeling calm, integrated, and replenished.

(recommended for a first session, particularly if you are experiencing stress, burnout, overwhelm and physiological symptoms of stress)

Perhaps there is a lot happening in your world right now, and you feel you would benefit from extra time to talk things through before we move to the table. You can opt to add an additional 30 minutes to your appointment, ensuring you have the dedicated space, time, and unhurried support you need.

($30 - 15 minutes / $60 - 30 minutes)